Reconnect Heart + Core: A Yoga and Pilates Retreat
November 3-10, 2019
Join me for a week of revitalizing self-care at Aqua Wellness Resort, a truly unique retreat experience steeped in the nature of Nicaragua's Emerald Coast. Disconnect from the everyday and reconnect with yourself through a program of Yoga, Pilates, Meditation, Reiki, and Aromatherapy designed to balance the chakras and re-align us with our heart and core - our physical energy centers of love and inner power - all while nestled in the beautiful Nicaraguan rainforest, just steps from the ocean. Aqua Wellness' treetop resort is built to maximize harmony with the natural landscape, while a central staircase slopes down to Redonda Bay, a stunning private cove with tranquil waters and a white sand beach. These peaceful surroundings will help us to release the tensions of our daily lives as we dive deep into nurturing our true selves: heart + core.
Why a Heart + Core Retreat?
If there's anything I've learned this past year, it's the value in taking time - real, uninterrupted time - to unplug, focus inward, and do the hard heart work. As a yoga teacher, I have seen people struggling with balance and trust (especially self-trust). As a student, I have participated in retreats and seen that people have a great need for a program that helps them to re-align, to learn new tools for balance, and especially to listen to and TRUST their own bodies and minds. I believe that underlying every imbalance in our lives (physical or otherwise) is a lack of trust. Through this program of heart- and core- focused classes, we will identify areas in which we are distrusting ourselves - feeling not good enough, strong enough, whatever enough - and focus on rebuilding our trust and connection to ourselves. That must come first before we can do the same with the people and community around us. All trust and love starts with the self.
November 3-10, 2019
Join me for a week of revitalizing self-care at Aqua Wellness Resort, a truly unique retreat experience steeped in the nature of Nicaragua's Emerald Coast. Disconnect from the everyday and reconnect with yourself through a program of Yoga, Pilates, Meditation, Reiki, and Aromatherapy designed to balance the chakras and re-align us with our heart and core - our physical energy centers of love and inner power - all while nestled in the beautiful Nicaraguan rainforest, just steps from the ocean. Aqua Wellness' treetop resort is built to maximize harmony with the natural landscape, while a central staircase slopes down to Redonda Bay, a stunning private cove with tranquil waters and a white sand beach. These peaceful surroundings will help us to release the tensions of our daily lives as we dive deep into nurturing our true selves: heart + core.
Why a Heart + Core Retreat?
If there's anything I've learned this past year, it's the value in taking time - real, uninterrupted time - to unplug, focus inward, and do the hard heart work. As a yoga teacher, I have seen people struggling with balance and trust (especially self-trust). As a student, I have participated in retreats and seen that people have a great need for a program that helps them to re-align, to learn new tools for balance, and especially to listen to and TRUST their own bodies and minds. I believe that underlying every imbalance in our lives (physical or otherwise) is a lack of trust. Through this program of heart- and core- focused classes, we will identify areas in which we are distrusting ourselves - feeling not good enough, strong enough, whatever enough - and focus on rebuilding our trust and connection to ourselves. That must come first before we can do the same with the people and community around us. All trust and love starts with the self.
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What’s Included:
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Optional:
Not Included:
Cost Per Person:
A $500 non-refundable deposit reserves your spot today! Email me to inquire about reservations, or with any other questions:
taylormcbrideyoga@gmail.com
*We will schedule one round-trip airport transfer for the group from Managua International Airport (MGA) for arrival on 11/3 and departure on 11/10. Please coordinate your arrival and departure times with Taylor when you book your flight so we can ensure everyone is accommodated.
- Day Trip to Granada and Masaya Volcano or Day Trip to Ometepe Island
- Spa services, zip lining, horseback riding, additional guided hikes
Not Included:
- Airfare, alcohol, tips to staff, spa services, optional tours & activities
Cost Per Person:
- Single Room - $2,695.00 (2 spots available)
- Double Room - $1,995.00 (6 spots available)
- Triple Room - $1,695.00 (3 spots available)
A $500 non-refundable deposit reserves your spot today! Email me to inquire about reservations, or with any other questions:
taylormcbrideyoga@gmail.com
*We will schedule one round-trip airport transfer for the group from Managua International Airport (MGA) for arrival on 11/3 and departure on 11/10. Please coordinate your arrival and departure times with Taylor when you book your flight so we can ensure everyone is accommodated.
