"In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action."
~ Rolf Gates
"Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom."
~ Marcel Proust
"I stand before what is with an open heart. And with an open heart I dwell in possibility."
~ Macrina Wiederkehr
“Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.”
~ Tara Stiles
“True happiness is when the love that is within us finds expression in external activities.”
~ Ammachi, the Hugging Saint
"Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered."