"In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action."
~ Rolf Gates
"Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom."
~ Marcel Proust
"I stand before what is with an open heart. And with an open heart I dwell in possibility."
~ Macrina Wiederkehr
“Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.”
~ Tara Stiles
“True happiness is when the love that is within us finds expression in external activities.”
~ Ammachi, the Hugging Saint
"Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered."
“Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.”