oil spotlight: peace & calming
Peace & Calming is one of Young Living’s most popular essential oil blends, made up of tangerine, orange, ylang ylang, patchouli, and blue tansy.
My favorite way to use Peace & Calming is to diffuse it while I’m sleeping. I combine 2-3 drops P&C with 4-5 drops of lavender, and it is heavenly. The first time I diffused it, I was amazed at how quickly I fell asleep and how well-rested I felt the next morning. I woke up in the same position in which I fell asleep, telling me that I didn’t toss and turn in my chronic sort of way. As an added bonus, I've noticed that Lola (my fur baby) also sleeps through the night better when this is diffusing - I know because when she wakes up and shakes around, I usually wake up too!
For these reasons alone, I always keep Peace & Calming in stock in my home. But of course, as with all of these wonderful oils, the blend can be used in many ways.
How to use Peace & Calming:
Top 10 uses for Peace & Calming:
In my yoga classes, we will often diffuse Peace & Calming to enhance the meditative quality of the practice and create a calm atmosphere to foster a true mind body connection.
If you have any questions, or are interested in purchasing Peace & Calming or any other essential oils or the amazing Premium Starter Kit, please contact me!
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