Welcome.

Welcome to my personal yoga site! I am so excited to share the transformative powers of yoga by sharing my own practice and experiences with you. This quote perfectly embodies how I feel about the ability of yoga to change the course of one's life. I know from my own journey that as you come to the mat more often and devote yourself more to this practice, those things that don't serve you (lookin' at you, self doubt) will naturally fall away. As your body gets stronger, so too will your mind, and before you know it you will find yourself letting go of your insecurities to embrace all of the possibilities that exist for you. I hope you'll meet me on the mat and let the practice help you tap into your true potential. You are so much stronger than you realize.